This is What I Want you to Know …

This is what I want you to know …

1. You deserve to be loved and prized in the same way as the most loved and prized person in this world, is loved and prized. This is 100% true.

2. It is a lie that you are inferior and inadequate, or deserve to be mistreated, or to be treated as less than someone else, or hurt in any way.

3. From Day 1, you should have been showered with love and affection. You should have been seen.

4. You should have grown up feeling that you brought joy and happiness into the world, and into the lives of those around you.

5. You should have been given the message that you were talented and beautiful. That people liked you, and wanted you. You should have felt people wanted to be with you.

6. You should have been protected from mistreatment and harm.

7. If you were mistreated, or harmed, or betrayed then other people should have been there for you. They should have said: “This should never have happened to you.”

You should have been told that this was never about you at all. You didn’t cause it, and you didn’t deserve it. The person who had hurt was the one who was at fault!

7. You deserved to feel loved, and be treated with respect.

8. This is true about you. It is absolutely true. And any other message you’ve received is untrue.

“Learn to love yourself ruthlessly, for ruthless love is what you deserve.”