Quote of the Day

I promise you, little by little, the healing adds up.” – Ella Hicks

I know it doesn’t always feel as if this statement’s true … but every small investment in your healing really counts. It all makes a difference. It all adds up, over time.

So hang on to that hope when you’ve lost the will to fight. When you’re in the thick of battle and you don’t feel brave or strong.

You are starting to heal.

You are different from before.

All that hard work … it is worth it.

Keep on going.

Don’t give up.

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