“Trust me when I say that I know how it feels to cry in the shower so that no-one can hear you.
And having to wait for everyone to fall asleep so you can fall apart.
For everything to hurt so badly that you can’t see a way out.
I know exactly how it feels.
But I also know that there is always hope and that the tide always turns.
Hang in there, and know that you are not alone.”
– Ella Hicks
Take them to heart.
Hold on to hope.
You are not alone.